So me and my wife Kate have a date night every Tuesday night. Depending on whether or not we get a babysitter for our daughter, date nights often end up...

The other day I found myself with no car and stuck at home. I had a client in 30 minutes and my gym is 3.9 miles away from my house....

Spice Up Your Sex Life with the Calendar Method A little over a year ago, I asked my wife, “How many times do you think we have sex in a...

360° degree run is one of my favorite running routines. It involves all parts of the body and its always changing so it doesn’t get boring. It goes like this:...