Month: May 2019

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So me and my wife Kate have a date night every Tuesday night. Depending on whether or not we get a babysitter for our daughter, date nights often end up being “stay at home” date nights where we do something out of the ordinary. Last night we wanted to go get massages, but we wanted …

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360° degree run is one of my favorite running routines. It involves all parts of the body and its always changing so it doesn’t get boring. It goes like this: Start by side skipping real gentle and slow leading with your right leg. Count 10 skips, then turn 180° and skip 10 times using your …

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