Video Series & Fitness Training

by Shaun Fitzgerald

Let us help you pick a program:

Video Training Series

A follow-along video series designed to combat the effects of daily life, available in our membership zone.

Personal training sessions

Personal face to face training sessions in our gym.

Group classes

Every Monday and Wednesday we host group training sessions in out gym.

5 STAR RATED BY OUR CLIENTS
5/5

Shaun is an amazing trainer who will not fail to impress you. He creatively combines his knowledge and love of exercise, nutrition, the body, and health, to create a full body workout that is new and fun every visit. At 45 years young, I am in the best shape of my life with a flawless squat thanks to Shaun’s focus on form, and his ability to communicate and teach how the body moves and how to engage the right muscles for any particular exercise. And what’s great, is he is a true believer in enjoying life. So, he has taught me tricks and tips so that I can enjoy my favorites of wine and pizza with no guilt.

Betsy Busby

Happy customer

OUR SUPPLEMENTS

THE RIGHT SUPPLEMENTS GET RESULTS. LET US FIGURE OUT WHAT IS RIGHT FOR YOU, NO MORE GUESSING

FITNESS GEAR

Training Rates

FOLLOW ALONG VIDEO SERIES

$20 Monthly "Preserve and Illuminate" 

  • Unlimited access to weekly training videos

personal training

$50 Hour *

  • 1 session -$60 (55 minutes)
  • 10 sessions -$55
  • 30 sessions- $50

Group Classes (Mon/Wed/Sat)

Variable

  • 1 hour sessions at the gym
  • 1 Class - $15
  • 5 Classes - $65
  • 10 Classes - $100

LET ME HELP YOU CHOOSE THE PERFECT PROGRAM FOR YOU